Men's Health

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men’s Health

PIZZA TOPPING?

WHAT. A. TRIP! • WHAT’S YOUR BEST SUMMER VACATION EVER ?

TREKKING TO SPOT A PUMA IN PATAGONIA

AND YOU GOTTA SEE THIS… • HIGHLIGHTS FROM MENSHEALTH.COM

ASK AN ADVISOR • FEATURING ADNAN NASIR, MD, PHD, DERMATOLOGIST

MVP MEMBER OF THE MONTH

THE MEN’S HEALTH POLL

WHY ARE WE ALL SO COMPETITIVE ABOUT FITNESS? • From Tough Mudder to CrossFit to Hyrox, everyday athletes are drawn to the thrill of a contest. They’re chasing each other for podium spots (and personal bests). But who, or what, are they really competing against?

THE ULTIMATE LEGS & GLUTES WORKOUT • Supercharge your healthspan, burn fat, and forge your summer quads with this four-week training plan.

THE GROW-THEM-WHEELS DIET • An ultra-focused leg training program is guaranteed to wreck you, so make sure you’re taking in 1 gram of protein per pound of goal bodyweight—in addition to 400 grams of carbs and 80 grams of fat per day. Blend those macronutrient goals with these tips to minimize soreness and maximize glute-growing stimulus.

JACKED JAKE • How comedian-influencer Jake Shane got serious about muscle.

ON-TOUR SET LIST • NO GYM IN SIGHT? THE FOLLOWING FULL-BODY, DO-ANY WHERE CIRCUIT—DESIGNED BY JAKE SHANE’S TRAINER, LOUIS CHANDLER—WILL KEEP YOU FIT AND LEAN TILL YOU CAN GET BACK TO HEAV Y IRON.

THE SEMI-COMPLETE USER’S GUIDE TO… YOUR FEET • To run faster, lift more, jump higher, and stay pain-free, start at the ground and work your way up.

SHOULD YOU MEGADOSE CREATINE? • Some wellness influencers say we should take five times what we’re taking now. Here’s the real scoop.

THE NEW RULES OF CHOLESTEROL • The old way of thinking: Deal with the whole LDL thing when your doc says it’s dangerous. What science is finding now: That’s way too late.

INSIDE THE MUSIC FESTIVAL MED TENT • Summer’s best music parties—Gov Ball, Bonnaroo, Bumbershoot—are awesome. Until they’re not. Here’s what on-site docs wish you knew.

THE ART OF BANTER ACCORDING TO THE BROTHERS KELCE • Travis and Jason have perfected ridiculous debates. With their new book, they’re giving you a peek inside their BS-ing playbook.

ONE POT. ALL THE MUSCLE. • Powerlifting chef RYAN RATINO turns to seared tuna and quality carbs to refuel from hard workouts.

THE HAIRY GUY’S GUIDE TO SUMMER • From bushy beards to back hair, you’ve got three options for staying cool, looking great, and taming everything that needs taming all sweaty season long.

THE 2026 MEN’S HEALTH TRAVEL AWARDS • Every year, our editors search the planet for adventures that combine boundarypushing fitness, restorative recovery, and total relaxation. These three destinations top our list.

BEHOLD THE TRUE POWER OF DAD ROCK • Men complain that they can’t find friends. Maybe they need to get the band together.

THE BEST GEAR FOR A DAD-LIFE CRISIS • They’re all way less expensive than a Mustang.

THIS IS YOUR BRAIN ON AI • Your critical thinking, your attention span, your memory: They might already be cooked. But there are ways to reverse the effects of off-loading your life to ChatGPT.

ARE YOU EMOTIONALY SMATER THAN A 5-YEARS-OLD • Kids are learning skills to manage all the feels without losing their cool. Maybe you want to take some notes.

ALL-AMERICAN MUSIC + MUSCLE LENNY//SHABOOZY//GUNNA//DIPLO

THE SIX-EIGHT-TEN-PACK KING • How Lenny Kravitz carves his rock star abs and is stretching strength and...