First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

SIMPLE JOYS! • Kick off your week with a little love, laughter and fun

10 BRILLIANT USES FOR PAPER BAGS • Genius ways to give the recyclables new life

SIMPLE YOU SOLUTIONS

Beautiful in Boho • 4 ways to look and feel your best in the free-spirited style

THE VIRAL TREND FOR GLOWING, SUN-KISSED SKIN • Discover how bronzing drops shed years from your look—for less

DOUBLE-DUTY SELF-TANNERS

The Skye’s the Limit • An exclusive interview with style innovator Skye Drynan

HOUSE OF SKYE’S™ SEXY BACK BRA™: YOUR ULTIMATE STYLE SOLUTION • Women worldwide are embracing the versatility and comfort of Skye Drynan’s Sexy Back Bra™. From formal styles to everyday errand runs, it’s the only bra you need for every day, every look.

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FLAVORFUL GREEK MEALS • Take a bite out of the Mediterranean with these vibrant and simple recipes

SIMPLE WELLNESS SOLUTIONS

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DETOX Your Liver • GOOD NEWS! A customized approach tailored to your body will help you reboot a sluggish liver and shed unwanted pounds—no deprivation required!

“I reversed my fatty liver disease!”

5 all-star foods for your liver

Supercharge Brainpower WITH ESSENTIAL OILS • How to get a 226% boost in thinking—plus a bevy of other health perks

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REAL-LIFE ENERGY CURE • “I can finally sleep!” For decades, Jill Serra, 52, suffered from insomnia, leaving her exhausted and anxious—until she found the remedy that made all the difference

The facts: Up to 80% of women who try CBT-I solve sleep issues

The connection between sleep & longevity

IS YOUR DOCTOR GASLIGHTING YOU? • Research shows that health-care professionals routinely dismiss, downplay or question women’s health concerns. We talked to experts to find out why—and what you can do to ensure you get the care you deserve

SIMPLE HEALTH SOLUTIONS

CAREGIVING, Finding Peace & ALWAYS GROWING • with award-winning actress and author MARCIA GAY HARDEN

Marcia Supports Caregivers • BY SHARING PRECIOUS MEMORIES OF HER MOM

THE SEASONS OF My Mother • After losing her mother, Beverly Bushfield, to Alzheimer’s in 2018, Marcia Gay Harden wrote a book honoring her mom’s extraordinary life and describing her emotional journey as a daughter, friend and caretaker. Here, a moving excerpt from The Seasons of My Mother about how the glimmers of joy and spirit never truly fade

3 TRUE & UPLIFTING TALES

SIMPLE LIFE SOLUTIONS

YOUR HAPPY PLACE! • Subscribe to save 72%*

IN FOCUS WATERMELON • Find a super-sweet melon at a farm stand near you

Dinner? Done! • Simple and satisfying meals to get you through the week

Off-the-Hook SUPPERS • From sandwiches and kebabs to tangy marinades and flavorful parchment packets, there are tons of easy ways to turn grilled seafood into a delectable dinner

Celebrate in Style • It’s time for summer parties, and our cakes and cupcakes offer something special for everyone

Shopping List

SIMPLE FOOD SOLUTIONS

HAPPY office update! • Simple, stylish ways to store more in your workspace in no time

Cheery Cosmo Mix • Perk up your home with a bouquet of these summertime garden blooms

SIMPLE HOME SOLUTIONS

SIMPLE PET SOLUTIONS

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