First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

Stories That Heal

SIMPLE JOYS! • Kick off your week with a little love, laughter and fun!

10 BRILLIANT USES FOR SALT • Clever hacks for the spice-rack staple

SIMPLE YOU SOLUTIONS

Chic in Crochet • 4 ways to sport the perfect-for-summer retro style

SUMMER FIXES TO MAKE YOU MORE CONFIDENT IN YOUR SKIN • Look and feel great all summer, worry-free!

Sunscreens THAT PROTECT YOU FROM HEAD TO TOE • 5 dermatologist-approved formulas

PRO TIPS

FRESH FLAVORS AT HOME • Brighten your everyday meals with these easy, veggie-forward recipes!

SIMPLE WELLNESS SOLUTIONS

PRO TIPS

TASTY WAYS TO WARD OFF CANCER • Stay healthy & vital with these delicious superfoods

BIGGEST BEAUTY BREAKTHROUGH

WALK OFF TWO SIZES • GOOD NEWS: Socializing is the key to making exercise work. Here, the amazing science of group walking and how it helps 42% more women keep the weight off!

America’s TOP HEALTH SECRETS • Steal these simple strategies from women across the country who have discovered the keys to feeling great!

PRO TIPS

REAL-LIFE ENERGY CURE • “I finally feel joy again!” Struggling with depression, Amy Maus, 49, felt hopeless. Then she discovered the unexpected remedy that restored her happiness and energy, and gave her a whole new community!

MUST-READ: REAL RELIEF FOR FROZEN SHOULDER • For years, the cause of this painful condition eluded experts. Now, Duke University researchers say menopausal hormone flux may be to blame. Thankfully, these study-proven strategies can ease the ache

SIMPLE HEALTH SOLUTIONS

EXCLUSIVE Capsule Collection

3 TRUE & UPLIFTING TALES

HEALTH, GRATITUDE & FEELING Young at Heart

DISCOVER THE SECRET TO TRUE SERENITY! • New research reveals that contentment is the surprising key to a rich, rewarding life. Learn the easy ways to foster lasting positivity

SIMPLE LIFE SOLUTIONS

THEY BRING HOPE TO OUR MILITARY FAMILIES • When Bonnie Carroll lost her husband, a brigadier general in the National Guard, she was stunned to learn the armed forces didn’t offer grief support groups. So she started her own!

YOUR HAPPY PLACE!

IN FOCUS LEEKS • A mild sweet onion available in markets now

What’s for Dinner? • Simple and satisfying meals to get you through the week

GRILL UP A GOOD TIME! • These summer-perfect suppers are destined to be the star of your Memorial Day feast—from chicken and ribs to steak and sausage, there’s something for everybody

KICK OFF SUMMER DELICIOUSLY • Round out your get-together with our easy thirst quencher and prep-ahead sides

Berry Sweet • Deliciously easy indulgences guaranteed to please

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SIMPLE FOOD SOLUTIONS

PARTY-READY WITH SNACK TRAYS! • Summer entertaining is a breeze with these serving ideas

SAIL INTO BEACH SEASON WITH Coastal Accents! • These easy DIY ideas bring seaside style to any room

Pretty Poppy Mix • Brighten any space with a special fresh-picked floral display

SIMPLE HOME SOLUTIONS

SIMPLE PET SOLUTIONS

WORK FROM HOME PAIN-FREE • When you spend hours at a desk, you’re bound to experience aches and pains. These tips can help you stay comfortable...