First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

Fit School!

BIG NEWS

SIMPLE JOYS! • Kick off your week with a little love, laughter and fun

10 BRILLIANT USES FOR EGGSHELLS • Savvy ways the food scraps save the day

SIMPLE YOU SOLUTIONS

FIND YOUR MOST Flattering Swimsuit • We made the daunting task of swimsuit shopping easy by finding styles that work well for any body type. From a tankini to a rash guard—discover the fit that will leave you looking great and feeling confident!

SECRETS TO YOUR SMOOTHEST SHAVE EVER • Outsmart razor burn, nicks, ingrowns and more!

PRO TIPS

FLAME-GRILLED FEASTS • Become your own grill master with these easy and healthy recipes for every occasion

SIMPLE WELLNESS SOLUTIONS

TASTY WAYS TO KEEP DIABETES AT BAY • Balance blood sugar with these delicious superfoods

PRO TIPS

FLAT-BELLY SMOOTHIES • FOUND: The missing ingredient that burns 3x more calories! (No, it’s not protein.) Here, the daily drink that powers off pounds

“I feel better than I have in 20 years!”

Build a better slimming smoothie • Enjoy one shake a day for either breakfast or lunch.

Breathing Tricks for 100% HEALTHY • Simple strategies guaranteed to boost cheer, deepen sleep, ease pain and more

PRO TIPS

Health REAL-LIFE ENERGY CURE • “I’m pain-free and so energized!” For decades, Jane Wooten, 68, fought fatigue, pain, GI issues & more. Then she discovered the diet change that restored her health!

The science behind the story: ‘Inflammaging’ leads to fatigue

Feel-great inflammation remedy: laughter

CAN YOU DO IT? BALANCE CHALLENGE

How Long Can You Stand on One Leg?

SIMPLE HEALTH SOLUTIONS

FIGHTING WORRY, FINDING PURPOSE & Heart Healing • with musician, artist and mental health advocate JEWEL

3 TRUE & UPLIFTING TALES

SIMPLE LIFE SOLUTIONS

SOWING SEEDS OF LOVE & KINDNESS • As one of the highest-paid linemen in the NFL, Jason Brown had it all: a beautiful wife, Tay, a growing family and fame. But when felt a nudge on his heart to leave his career behind to start a farm that gives to people in need, Jason knew he couldn’t ignore it…and it has changed his life and the lives of millions of others!

IN FOCUS APRICOTS • This vibrant fruit is at its peak in local markets

Dinner? Done! • Simple and satisfying meals to get you through the week

WINNER, WINNER Chicken Dinner • Speed supper to the table tonight—it’s easy to do when you start with rotisserie chicken

Sweet Treats • Deliciously easy indulgences guaranteed to please

Shopping List

SIMPLE FOOD SOLUTIONS

EASY WAYS TO CURATE A COZY BOOK NOOK • Surround yourself with books and other treasures you love

Pretty Lilac Pitcher • Perk up any part of your home with a fragrant floral display

SIMPLE HOME SOLUTIONS

SIMPLE PET SOLUTIONS

HOW TO GET Streak-Free WINDOWS • Experts share the tips, tricks and pantry items that’ll bring on the shine—fast!

Subscribe to Woman’s World for as low as $1.25 an issue!

WHERE ARE THEY NOW? Top Gun Cast • Catch up with the stars of the 1986 hit movie that had us all saying, “I feel the need—the need for speed!”

7 Books We’re Loving Now

FEEL TRUE TRANQUILITY ON NANTUCKET! • A CHARMING NATIONAL HISTORIC...