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When the Body Says No

The Cost of Hidden Stress

Audiobook
0 of 2 copies available
Wait time: About 15 weeks
0 of 2 copies available
Wait time: About 15 weeks
INTERNATIONAL BESTSELLER
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others.
 
An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
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    • AudioFile Magazine
      Without slipping into melodrama, Daniel Mate's splendid reading conveys real empathy for patients suffering with chronic, difficult-to-treat medical disorders such as MS, arthritis, IBS, or cancer. He sounds equally engaged with the author's pleasingly philosophical abstractions, which he keeps down to earth with conversational phrasing and a caring vibe. It's a reading that helps plant the book's thought-provoking ideas in deep places. The writing, often poetic, offers a blend of research findings and case narratives that make a compelling case: When people suffer trauma and deprivation that they can't escape or talk about, the stress they internalize makes them vulnerable to illness. This moving audio lesson could open minds and hearts to new ways of viewing many types of chronic illness. T.W. © AudioFile 2012, Portland, Maine

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  • English

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