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Title details for It's OK Not To Be Ok by Dr. Mark Lerner - Available

It's OK Not To Be Ok

by Dr. Mark Lerner
Dr. Mark Lerner
Audiobook
Listen to a sample Listen to a sample

Have you faced a particularly challenging life experience--the tragic loss of a loved one, a serious illness or injury, physical or sexual abuse, an accident, loss of your job, divorce, suicide, military combat, a terrorist attack, fire or natural disaster? In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now--so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.

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Publisher: Listen & Live Audio, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781593164362
  • File size: 27486 KB
  • Release date: November 18, 2008
  • Duration: 00:57:15

MP3 audiobook

  • ISBN: 9781593164362
  • File size: 27524 KB
  • Release date: November 18, 2008
  • Duration: 00:57:15
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction

Languages

English

Have you faced a particularly challenging life experience--the tragic loss of a loved one, a serious illness or injury, physical or sexual abuse, an accident, loss of your job, divorce, suicide, military combat, a terrorist attack, fire or natural disaster? In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now--so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.

Expand title description text
Self-Improvement Nonfiction
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