First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

Dresses for the Ages

SIMPLE JOYS! • Kick off your week with a little love, laughter and fun

10 BRILLIANT USES FOR DENTAL FLOSS • Ways to repurpose the waxy string

SIMPLE YOU SOLUTIONS

Chic at Any Age • EXCLUSIVE! Stacy London models her new QVC collection with features women over 50 will love, like loose-fitting designs, slimming lines and no-sweat fabrics. Here, a sneak peek at the flattering designs, priced from $36 to $170

THE SECRET TO FLAWLESS SKIN: TONERS • Nutrient-rich formulas that treat dryness, discoloration and more

TOP CLEANSERS TO USE BEFORE TONER

PRO TIPS

COOKING, Simplified • Make meals effortlessly with these healthy, versatile and oh-so-delicious recipes

SIMPLE WELLNESS SOLUTIONS

TASTY WAYS TO PROTECT YOUR VISION • Keep your sight sharp with these delicious superfoods

PRO TIPS

The Citrus Secret FOR SIMPLE WEIGHT LOSS • News: Compounds in citrus fruits break down fat, helping women blast 263% more belly fat. Here, easy ways to get the perks

“I dropped 4 pant sizes in under a year!”

4 ways to sneak citrus into your meals

FAST FIXES FOR FALL GI WOES • Outsmart seasonal digestive hassles with these easy strategies

PRO TIPS

#1 WAY TO WALK OFF BELLY FAT • Turbocharge your workout with easy, fun do-at-home tips from fitness pro Denise Austin

“People say I look 20 years younger now!”

“My pain is finally gone!” • After a bike accident left Kristin Jackson with chronic pain and anxiety, she discovered somatic movement and restored her health. Here’s how

The science: How somatic therapy makes pain disappear

FOUND: Simple ways to calm ‘white-coat hypertension’ • If stepping into the doctor’s office sends your blood pressure soaring, you might be at higher risk for cardiac issues. Here, proven strategies to help you dodge anxiety—and safeguard your heart

SIMPLE HEALTH SOLUTIONS

SELF-IMAGE, STYLE, MIDLIFE HEALTH & Adding Sparkle to Every Day • with designer, women’s health advocate and TV host STACY LONDON

Helping Women Feel Confident • THROUGH STYLE AND COMFORT

Stacy’s Firsts

3 TRUE & UPLIFTING TALES

SIMPLE LIFE SOLUTIONS

SMART SOLUTION!

IN FOCUS RED LEAF LETTUCE • Pick up this salad superfood at your local market

What’s for Dinner? • Simple and satisfying meals to get you through the week

SUPPER NEVER TASTED SO SWEET! • Thanks to an abundance of seasonal produce, our fruit-kissed dishes are filled with fresh flavor

Sweet Treats • Deliciously easy indulgences guaranteed to please

Shopping List

SIMPLE FOOD SOLUTIONS

UNWIND in a cozy backyard haven • Soak up the sunny weather for as long as possible by giving your outdoor space extra comfort and charm

Colorful Garden Mix • Make a bold statement with a striking bouquet!

SIMPLE HOME SOLUTIONS

The Art of Making SMALL TALK • How to use chitchat to forge deeper connections

SIMPLE PET SOLUTIONS

8 Books We’re Loving

GAMES

Horoscope • SEPTEMBER 22 THROUGH OCTOBER 5

Handy Answers

SOLUTIONS • Games pages 92–94

First for Women

You Get the Last Word