First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
7 things making us happy • …that we just had to share with you!
smart YOU solutions • Quick tips that keep you looking & feeling great
COLORFUL COATS 3 style secrets
Fuller hair instantly!
Easy key to 10 years younger • 7 makeup tricks that turn back the clock
Look 10 pounds slimmer with shaping clothes • Hate layering shapewear underneath a holiday look? Us too! Here, clothing items that have shapers built into them so you’ll look trimmer and feel confident all season long
Thicker-looking hair in an instant! • Not only can makeup conceal aging facial flaws on your skin, but thanks to new innovations in hair makeup, it can also be used to create a fuller-looking mane! Find the one that will work for you
COZY WARMING DELIGHTS • We flavored these fall drinks with star anise, a spice that boosts immunity, eases GI problems and more!
quick bits • The nutrition news that matters to you
6 delicious GI SOOTHERS • Tasty ways to ease—and prevent—digestive upsets this holiday season!
worries solved • Your top nutrition questions answered
Just in time best diet swap ever • Lose 53 lbs by Christmas
4 grab-and-go treats to power off pounds • While many grocery store snacks are still packed with health-harming chemical sugars, you can find slimming, all-natural allulose in a growing number of brands. Here, 4 faves
A SAMPLE DAY TO GET YOU STARTED
“My blood sugar improved by more than 115 points!”
100% healthy for the holidays • These simple tricks soothe busy-season health sappers—fast!
doc on call • Save yourself a doctor’s visit with this advice
A MOTIVATING GUIDE TO THE GOOD LIFE!
“Years of fatigue— vanished!” • Debbie Olson went from doctor to doctor looking to ease her constant fatigue. Then she discovered the little-known cause—and cure!
Found: How to thwart the ‘new’ superbug • New research shows a dramatic increase in strep throat in kids and adults. Here, easy strategies that will enhance your body’s ability to fight it—and ward off all ‘bad bugs’
quick bits • The health news that matters to you
Jenna’s keys to holiday bliss! • Today show host, mom and author Jenna Bush Hager, 41, shares her tips to staying healthy and happy this Thanksgiving—and beyond
quick bits • The psychology news that matters to you
Do you have smiling sadness? • Experts share easy ways to soothe the secret holiday depression we often hide—and make way for true joy
MAKE HER 2024 extra special!
Thanksgiving made easy • Whip up delicious memories with prep-ahead mains and make-and-take crowd-pleasers
Bliss in every bite • Prep-ahead dishes make it stress-free
3 prep-ahead appetizers • These decadent starters get tastier with time, so you can make up to 2 days ahead, then just uncover and assemble!
Guaranteed to please • Make-’n’- take recipes for sharing
Top holiday wines under $15 • Whether you’re hosting a Thanksgiving gathering or looking for a take-along, these bottles are sure to make your celebration more merry
Shortcut treats they’ll love • Speedy 6-ingredient sweets give you more time for holiday fun
Save precious time with these shopping lists
Treat everyone to a slice of nutty mmm • We stirred dark chocolate into the filling for this twist on a...