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Cooking from the Spirit

Easy, Delicious, and Joyful Plant-Based Inspirations

ebook
1 of 1 copy available
1 of 1 copy available

NEW YORK TIMES BESTSELLER

Voted the Favorite Vegan Cookbook of 2023 by VegNews

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Sometimes people say to Tabitha Brown, "I've never eaten vegan before." As Tab says, "Have you ever eaten an apple?"

After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.

Tab's recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you're already a "cooking from the spirit" sort of person, you'll love how much freedom Tab gives to make these delicious vegan dishes your own. If you're newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it!

In this joyful book, Tab shares personal stories, inspirational "Tabisms," and more than eighty easy, family-friendly recipes, including:

  • Yam Halves Topped with Maple-Cinnamon Pecan Glaze
  • Stuffed Avocado
  • Jackfruit Pot Roast
  • Crab-less Cakes with Spicy Tartar Sauce
  • Who Made the Potato Salad?
  • Kale and Raspberry Salad
  • Strawberry Cheesecake Cups
  • Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, "Honey, now let's go on and get to cooking from the spirit. Yes? Very good!"

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      • Library Journal

        October 1, 2022

        This vegan cookbook by actress, restaurateur, and Feeding the Soul author Brown showcases recipes that comfort, nourish, and satisfy. The book opens with Brown's long, friendly, welcoming introduction, where she shares her health journey and offers advice, a pantry list, and kitchen tips (clean vegetables in warm water, a bit of sugar or salt, and apple cider vinegar). Arranged by types of food (breakfasts, pizzas, burgers, appetizers, mains, soups/salads, treats), the dishes are a mix of easy-to-do, fun-to-do, and I-am-going-to-make-that--such as the carrot bacon and the pecan taco meat. The tone of the book is intimate, as if readers are in Brown's kitchen as she makes a meal and serves up advice at the same time. The book concludes with menu suggestions for a range of gatherings. VERDICT Brown's many fans will welcome a chance to spend more time with her; vegans will be happy for new ideas. Will be a pleaser.--Neal Wyatt

        Copyright 2022 Library Journal, LLC Used with permission.

    Formats

    • Kindle Book
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    • EPUB ebook

    Languages

    • English

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