Women's Health

Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.

BROW DOWN: FIND YOUR HOLY GRAIL • The latest game-changing brow innovations to keep your look on-point all day, all night.

LIZ’S LETTER • I’ve been working in the wellness space for almost my entire career—Canyon Ranch, SoulCycle, and now Women’s Health, to name a few.

ADVISORY BOARD

Women's Health

HIGH-FIVE FEED

Alyssa Diaz • The actress and serious badass on working out her body and mind

Sweaty Sidekicks • Commanding products that Diaz is currently crushing on…

“Kicking my comparison complex”

Katrina Scott

Smooth Rider • The ladies always represent in indoor-cycling classes, but where are they on the open road? Men roll three times more often than women, with one study citing safety concerns as the top reason we skip the saddle. If you’re bike-curious, it’s time to put thought into action! May is National Bicycling Month, so pop into a bike shop to inquire about group rides for women. Then pedal on proudly with our stay-safe primer.

Suit Up for Safety

Take Your (Downward) Dog Outside

Trick Yourself Into Better Rest

Let’s Get Baked • Making fresh bread at home (which can be healthier than store-bought or bakery types, btw) doesn’t have to be daunting. With the right tips and tricks—no machine required!—you’ll be baking good-for-you doughy creations tonight. A primer for the perfect crumb:

Currently Digging: Celtuce

Eat It to Beat It

Elevate the Everyday

A Jet-Setter Takes Off

Got It From Our Mamas • Flowers are great and all, but what’s a better Mother’s Day gift than paying forward the gems our heroes imparted to us? Our network shared the spiffiest hand-me-down home lesson that’s stuck with them for years.

WH BEAUTY AWARDS • Want a product that works as hard as you do? How about 42 of them? These MVPs will help you win your morning, afternoon, and evening workouts.

FOR THE SUNRISE SEEKERS • Up before it’s light? Thanks to these all-stars, no one will be able to tell.

FOR THE LUNCHTIME HUSTLERS • Here’s how to make a workout happen without your boss or cubemate calling you out.

FOR THE NIGHT OWLS • Repeat after us: sweat, stretch, skin care, sleep.

The Active Girl’s Guide to SPF • There are plenty of times you want to feel the burn (hello, squats), but on your skin, when you’re crushing an outdoor workout, is not one of them. The fact is, the more you sweat, the less UV exposure your skin can handle before it starts to get red. Our primer has your back (and shoulders, and nose, and ears).

Ace Your Application

The Great Debate: Mineral vs. Chemical Products

Beyond SPF • Earn extra save-your-skin points with these sunscreen teammates.

Pro Protection • No one is outdoors more than these winning women. Their top tips:

Muscles… From a Machine? • A revolutionary new device wants to change the old adage “abs are made in the kitchen” to “…at the dermatologist’s office.” Senior editor Marissa Gainsburg investigates.

The Race That Changed Everything • It’s not always a crazy-fast time that makes crossing a finish line memorable. WH editors share the event that had a major impact on who they are. For some spring training inspo, read on!

“THE RACE I Ran for Others”

“THE RACE I LOST”

“THE RACE Right Before My Wedding”

“THE RACE DIDN’T RUN”

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