RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.
The Inside Lane
Finished
How to Hone Your Hydration • JUST DRINK PLENTY, RIGHT? NOT SO FAST.
The Gross Side of Running • LET’S BE REAL: SH*T HAPPENS. HERE’S HOW TO DEAL.
Can Smiling Make You a Better Runner? • THE SCIENCE BEHIND HOW TRAINING YOUR FACIAL MUSCLES CAN IMPACT YOUR RESULTS
Lean In for Speed • ONE SIMPLE TWEAK COULD MAKE RUNNING SO MUCH EASIER—AND MORE ENJOYABLE.
THE EVERYDAY HERO • HE WAS A TEACHER, A CROSS-COUNTRY COACH, AND A MAN SHOT DOWN WHILE PROTECTING HIS STUDENTS AT MARJORY STONEMAN DOUGLAS HIGH SCHOOL. BUT FEBRUARY 14TH DID NOT DEFINE SCOTT BEIGEL—THE REST OF HIS LIFE DOES.
THE FIRST SHOE I REALLY LOVED • The New Balance 1400 v3
THE GEEK OUT
4 SHOES SIMILAR TO THE NEW BALANCE 1400 v3
THE GATES OF HELL • THE BARKLEY MARATHONS IS ULTRA EVERYTHING: DISTANCE, PAIN, DNFs.
“YOU WON’T BELIEVE WHAT I SAW” • 55 INCREDIBLE, TERRIFYING, HILARIOUS THINGS WE’VE ENCOUNTERED ON THE RUN
SNAKES
YEP, I REALLY HAVE
A DEAD BODY ON MY MORNING RUN
SHOES + stuff
Run, Baby! • FIVE FAST AND COMFY OPTIONS SO YOU CAN STOP STROLLING AND GET RUNNING
The Thing That Changed It All